Before a difficult transition (leaving the house, starting homework):
Have your child carry something heavy for 30 seconds. A full gallon of milk from the
fridge to the table. A backpack loaded with a few books from one room to another.
Heavy carrying activates the proprioceptive system and can reduce resistance to the
next task. Try it for five days in a row before transitions that usually cause conflict.
If you notice smoother shifts, your child likely needs more heavy work built into their day.
During nail clipping: Let your child squeeze a stress ball tightly
with the hand you are not clipping. The deep pressure to the opposite hand gives the
nervous system something to focus on besides the sensation of the clippers. Start with
one nail per sitting if needed. If your child tolerates two or three nails within a week,
that is measurable progress.